Expert insights on fight strategy, training, nutrition, mental performance, and recovery for combat athletes.
The Ultimate Fighter 34 | Opinion Every season of The Ultimate Fighter produces unexpected moments. A prospect nobody expected suddenly becomes a contender.
The Ultimate Fighter 34 | Midseason Analysis Four episodes into The Ultimate Fighter 34, the scoreboard says one thing. Team Cormier: 2 Team Bisping: 2 On paper, it's perfectly even.
The Ultimate Fighter 34 | Coach's Corner Every coach eventually faces a moment that tests more than their knowledge. A moment where the perfect game plan is built.
The Ultimate Fighter 34 | Fight IQ Four episodes into The Ultimate Fighter 34, one thing has become clear: Talent alone isn't enough. Every fighter entered the competition with skill.
The Ultimate Fighter 34 | Midseason Report Four episodes into The Ultimate Fighter 34, the tournament has already delivered dominant performances, emotional moments, strategic mistakes, and one ma...
The Ultimate Fighter 34 | Opinion For many fighters, The Ultimate Fighter is the last chance to earn a UFC contract. For others, it's simply another opportunity.
The Ultimate Fighter 34 | Fight IQ Breakdown One of the biggest surprises from Episode 4 of The Ultimate Fighter 34 wasn't the submission. It was what happened before it.
The Ultimate Fighter 34 | Episode 4 Every season of The Ultimate Fighter has a performance that changes the tournament. Episode 4 belonged to Mehemmedeli Osmanli.
The Ultimate Fighter 34 | Episode 4 Not every memorable moment on The Ultimate Fighter happens inside the cage. Sometimes, it's revealed in the way someone carries themselves when nobody is figh...
The Ultimate Fighter 34 | Episode 4 Every season of The Ultimate Fighter has a fight that changes the tournament. Episode 4 delivered exactly that.
The Ultimate Fighter 34 | Early Season Predictions Winning The Ultimate Fighter isn't the only way to earn a UFC contract. Every season produces fighters who lose in the tournament but still imp...
The Ultimate Fighter 34 | Team Cormier vs. Team Bisping Three episodes into TUF 34, the scoreboard doesn't tell the whole story.
The Ultimate Fighter 34 | Team Cormier vs. Team Bisping Three episodes into TUF 34, the field is beginning to separate itself.
The Ultimate Fighter 34 | Episode 4 Preview Some fights feel bigger than a first-round tournament matchup. Artem Belakh versus Mehemmedeli Osmanli is one of those fights.
The Ultimate Fighter 34 | Team Bisping Team Bisping needed someone to change the momentum. Gigi Canuto answered.
The Ultimate Fighter 34 | Episode 3 | Team Cormier vs. Team Bisping After opening the season with back-to-back losses, Team Bisping desperately needed a breakthrough.
The Ultimate Fighter 34 | Team Cormier vs. Team Bisping Two episodes into The Ultimate Fighter 34, the picture is starting to come into focus.
The Ultimate Fighter 34 | Team Cormier vs. Team Bisping Every season of The Ultimate Fighter produces breakout stars.
The Ultimate Fighter 34 | Episode 2 | Team Cormier vs. Team Bisping Two episodes into The Ultimate Fighter 34, one thing is becoming clear: Team Cormier came prepared.
The Ultimate Fighter has produced some of MMA's biggest stars, and Season 34 — premiering June 14 on Paramount+ — may be about to add another name to that list. Mackenzie "Mack-Judo" Stiller, a 26...
The Ultimate Fighter 34 | Team Cormier vs. Team Bisping The first episode of The Ultimate Fighter 34 wasn't just about introductions.
The Ultimate Fighter 34 | Team Cormier's First Selection When Daniel Cormier stepped to the board for his first selection on The Ultimate Fighter 34, he didn't hesitate. After Michael Bisping us...
The Ultimate Fighter 34 | Episode 1 | June 14, 2026 The Ultimate Fighter is officially back. Season 34 premiered on Paramount+ and immediately introduced fans to the newest group of bantamweight...
Premiered June 14, 2026 | Streaming on Paramount+ For more than two decades, The Ultimate Fighter has served as the launching pad for future UFC champions, contenders, and fan favorites. From For...
TUF 34 debuted on Paramount+ on June 14, 2026, and features male bantamweights and women's strawweights battling for UFC contracts. The casting call ran from March 2 to March 27, 2026, with new ep...